PERFORMANCE TRAINING
Train for the moments that matter.
Breath training helps you think clearly, choose deliberately, and adapt when pressure rises.
01 / TRAIN WHAT MATTERS
Know what to do. Be able to do it.
Breath training helps you access your existing skills and judgment when pressure makes them harder to use.
DIFFICULT CONVERSATIONS
Stay present, listen, and choose how you want to respond.
IMPORTANT DECISIONS
Make room to notice what matters and think through your options.
DEMANDING DAYS
Adapt as demands change and recover between them.
02 / TRAIN FOR REAL LIFE
Bring a real moment. Train for it.
Tomorrow, you have a difficult conversation. You know what matters, but you can’t fully predict how you’ll feel when it begins.
PREPARE
Notice what matters. Choose the capability you want to bring.
PERFORM
Use a short breath cue to stay present and choose your response.
RESTORE
Recover, reflect, and carry what you learn into the next moment.
The goal isn’t to script a perfect response. It’s to help more of your ability stay available.
“What stood out to me was the time-to-benefit ratio.”
Dave Long, Co-Founder, Orangetheory Fitness
03 / WAYS TO TRAIN
Choose where to begin.
Start with one person, a leadership group, or a team. Each experience begins with the real moments you need to meet.
01 / IN-PERSON OR VIRTUAL
Leadership Experiences
In a focused workshop, leaders choose a real moment they want to handle differently and practice using their breath to meet what that moment demands.
In practice at PTTOW! NXT
In their Under Pressure session, Devin and Katrina asked participants to pick a moment from their own lives, notice how they typically respond, and try a breathing practice suited to how they wanted to show up.
02 / MULTI-SESSION
Team Performance Training
A six-week team program with guided practice, real workplace application, and reinforcement between sessions. Build shared skills your people can carry into the work.
03 / ONE-ON-ONE
Private Performance Training
Personalized coaching built around the moments that matter in your work and life. Practice short skills, apply them to real situations, and build capabilities you can use on your own.
04 / SPEAKING & COLLABORATION
Keynotes & Custom Experiences
Make breath training practical and relevant for your audience. Each keynote or collaboration is shaped around your goals and the pressure moments your people face.
“I've taken the skills I've gained and incorporated it into my daily routines at home, work, and even the gym.”
Elina Vives, EVP & CMO, Chamberlain Group
—— 05 / THE PEOPLE
The people behind ViaBreath.
We bring together decades of experience across medicine, engineering, executive leadership, and the health and fitness industry.
Our backgrounds give us different perspectives on the same challenge. One rooted in human physiology and high-stakes clinical care. The other in innovation, business leadership, and bringing health and performance solutions to people at scale.
Together, we connect scientific understanding with practical application. We founded ViaBreath to bring greater credibility, accessibility, and rigor to breath-based performance training, helping people develop skills they can use in the moments that matter.
Co-Founder & CEODevin is an engineer, executive, innovator, and martial artist. He has spent decades leading businesses and advancing innovation across the health and fitness industry. He brings a systems perspective to human performance, with a focus on translating science and emerging ideas into practical solutions.
Co-Founder & COOIn neurosurgery, pressure isn't theoretical. Katrina combines more than two decades of clinical experience with business leadership, bringing firsthand insight into what it takes to think clearly, make critical decisions, and perform when the stakes are real.
06 / YOUR NEXT STEP
Start with a real moment.
Tell us what you or your team are preparing for. We’ll help you find the right place to begin.